Private Pitching Lessons

One-on-one instruction designed around the athlete’s current skill level, goals, mechanics, and development needs.

• Pitching mechanics
• Command and location work
• Velocity development
• Pitch sequencing

Small Group Training

High-energy training environment for pitchers who benefit from instruction, repetition, and competition with other athletes.

• Mechanical breakdowns
• Drill progressions
• Competitive reps
• Accountability and feedback

Advanced Pitch Design

Go beyond simply throwing pitches—learn how to use them strategically. Advanced Pitch Design analyzes the movement, spin, velocity, and effectiveness of each pitch in your arsenal to identify what makes you successful.

Using your unique pitch profile, Sophia will help develop personalized pitch sequences, location strategies, and hitter-specific approaches designed to make your best pitches even more effective. Learn how your pitches work together, attack different types of hitters, and compete with a plan every time you step into the circle.

** Rapsodo will be used

Team Practice Pitching Instruction

Bring Sophia to your team practice for focused, hands-on instruction with your entire pitching staff. Sophia will work with each pitcher on mechanics, pitch development, command, and individual areas of improvement while helping coaches establish drills and training routines that can be incorporated into future practices.